Why everyone should do a Parkrun

If you haven’t heard about Parkrun, they are an amazing network of free, timed 5K runs held all over the world. How it works You register – for free – and are given a barcode. You print the barcode and take it with you on your run. At the end, you are given a chip…

Constant justifications are exhausting

I have been struggling to feel inspired. Or to think of something worth writing about. Or, to think anybody else would be interested. To be honest, everything has been a bit of a struggle lately. I seem to have to fight for something every day. I keep having to explain my decisions or actions to…