FrictionLabs Chalk Review

I bought some new climbing chalk. If you’d have told me 6 months ago that I’d spend even 5 minutes researching the best climbing chalk, I’d have called you a nutter. Times have changed. I’ll be honest, I didn’t really know where to start. Then I remembered Brad Gobright. He was my first climbing hero….

How I improved by ten seconds per mile

In one run, I took ten seconds off my per mile pace. This isn’t an epic run, it was all over in under half an hour. When I started out, it didn’t feel like it was going to be a fast run. I was hungry, I could have easily bailed out and just eaten dinner…