9 Top Tips for Running Form

I’m not saying I have a secret ingredient to make you run super fast or super long. But I do have a bunch of things that have worked for me and have transformed running from something other (crazy) people did, to something I look forward to doing. Running is a solid part of my weekly…

Why you should learn about running form even if you ignore it

I read about how to run quite a lot. Almost as much as I read about how to climb and how to train for climbing. Sometimes I make adjustments to how I run based on what I’ve read, sometimes I totally ignore it. But the main reason I’m saying it’s a good thing, is that…